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Kettlebell Sport Level 2 (experienced)
Education for Level-2 gives you: the understanding of details of kettlebell sport technique, the basics of programming and the background to obtain Level-2.
Time
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Место еще не определено
About
Covering topics:
- technique of jerk, snatch and long cycle
- general physical preparation (GPP)
- specific physical preparation (SPP)
- stretching for kettlebell sport
- programming for kettlebell sport
- methodology of kettlebell sport
Duration:
2 days 16 hours
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