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Online certification (Level 1&2)
Online certification for Level-1&2 covers the same topics that a face-to-face courses.
Time
Время еще не определено
Online Course
About
Kettlebell Sport Level 1 (beginners)
Covering topics:
- technique of jerk, snatch and long cycle
- general physical preparation (GPP)
- specific physical preparation (SPP)
Kettlebell Sport Level 2 (experienced)
Covering topics:
- technique of jerk, snatch and long cycle
- general physical preparation (GPP)
- specific physical preparation (SPP)
- stretching for kettlebell sport
- programming for kettlebell sport
- methodology of kettlebell sport
- psychology of the training
- principles of kettlebell sport management
- the basics of kettlebell sport juggling
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